Self Care Sampler – A Special Event for Mental Health Awareness Month
Date: Sunday, May 19
Time: 6:00 PM – 9:00 PM
Location: The Ladies Room – Relaxation Room
Cost: $75
Capacity: 15 guests (2 spots reserved for community influencers)

In honor of Mental Health Awareness Month, The Ladies Room is proud to host our first-ever Self Care Sampler — a nourishing evening of group learning and restorative practices designed to help you integrate self care into your daily life.

Join women, femmes, and gender-expansive folks in our cozy Relaxation Room as we come together to soothe, connect, and heal in community. This is a dry event and does not include access to spa facilities — just you, a soft space, and thoughtfully guided experiences to support your mental and emotional well-being.

Evening Flow:

• Grounding Meditation – Begin with a short meditative icebreaker

• Journaling Practice – Drop into reflection with a journaling session

• Mini Facial Workshop – Learn gentle skincare rituals

• Snack & Skin Break – Enjoy light bites and explore the Eminence display in our lobby

• Self-Massage Techniques – Let us guide you through relaxing massage practices you can do at home

• Closing Meditation – Wind down with a grounding meditation

A Note About Photography:

We’ll be taking a few photos during the event to capture the magic. By attending, you consent to being photographed unless you let us know otherwise at check-in.